HOW2HEAL is a medically supervised weight management program by HOW CLINICS that helps individuals identify and treat the root cause of their obesity, whether it be genetics, metabolic or cognitive distortions.
Our HOW2HEAL physicians are ABOM certified and experts in the field of obesity along with our nursing staff that are Certified Bariatric Educators, and our health coaches are SCOPE certified (Strategic Centre for Obesity Professional Education). With medical supervision, individuals can safely lose weight in a healthy manner that does not require radical or drastic changes to their lifestyle.
HOW2HEAL is tailored to each individual’s needs and involves dietary modifications, physical activity, behavior modification – psychotherapy approach, medications and more. Through our HOW2HEAL program we can customize plans around individual’s needs to help them achieve their desired results in the healthiest way possible. With the right combination of lifestyle changes and medical assessments, individuals can maximize their health potential while achieving long-term success with their weight loss goals.
What are the Benefits of Medically Monitored Weight Management Programs like HOW2HEAL?
In our HOW CLINICS – HOW2HEAL program, our physicians have earned the American Board of Obesity Medicine certification. This means that they are trained in an evidence-based approach to treating obesity, which includes diet and nutrition assessment, physical activity counseling and behavior modification and the benefits of pharmacotherapy to treat obesity. With this certification our staff is able to accurately diagnose and treat individuals with obesity as a chronic disease.
HOW2HEAL is designed to help individuals achieve their desired weight in a safe and healthy manner. By undergoing medical supervision, individuals can be sure that they are participating in a program that is safe and effective. The HOW2HEAL physician provides guidance and education and monitoring throughout the process with our other obesity specialists, ensuring that each individual is reaching their goals safely. The use of medical professionals during weight management has been proven to have a positive effect on physical health by helping reduce risks of heart disease, diabetes, high cholesterol levels, sleep apnea and more while losing weight safely.
The process of HOW2HEAL’s medical weight management begins with an initial medical consultation and health assessment. During this appointment, an ABOM-certified physician or qualified Obesity healthcare provider will review the individual’s current blood work, diet and lifestyle habits, mental health, as well as any underlying medical conditions that may be impacting weight management efforts. After the consultation and assessment, a comprehensive plan is developed to help the individual reach their goals with the assistance of medical professionals and health coaches over the 12 months.
The HOW2HEAL program includes dietary modifications, prescription medications, physical activity recommendations, a healthy mindset, restful sleep, stress management, and more. With the right combination of lifestyle changes and a medically supervised program, individuals can maximize their health potential while achieving long-term success with their weight loss goals.
The program is monitored by healthcare providers throughout the course of treatment to ensure safety and effectiveness.
What Type of Test are Done during the HOW2HEAL program?
HOW2HEAL staff utilize metabolic testing by measuring parameters such as nutrient absorption rate, basal energy expenditure (REE) and resting metabolic rate (RMR) and assess metabolic-related blood work to assess for diabetes, thyroid concerns, or liver function issue and more. These tests can help identify underlying metabolic issues that may be preventing steady progress or even causing weight gain instead of loss. They provide also important information about how the body processes nutrients, uses energy and eliminates waste products. Utilizing these assessments our HOW2HEAL team is able to customize plans for maximum success within the individual’s unique metabolism.
There are several types of metabolic tests HOW2HEAL uses including:
- Resting metabolic rate (RMR) test: This test measures how many calories a person burns at rest, which is the amount of energy the body needs to perform basic functions such as breathing and maintaining a heartbeat.
- Indirect calorimetry: This test measures the amount of oxygen consumed and carbon dioxide produced during breathing to determine a person’s metabolic rate and energy expenditure.
- Body composition analysis: This test measures the amount of fat, muscle, and other tissues in the body, and can help determine the underlying causes of weight gain or obesity.
- Glucose tolerance test: This test measures how well the body is able to process glucose (sugar) and can help diagnose conditions such as diabetes or insulin resistance.
- Lipid profile: This test measures the levels of cholesterol and triglycerides in the blood, which can indicate an increased risk for heart disease.
- Thyroid function tests: These tests measure the levels of thyroid hormones in the blood, which play a key role in regulating metabolism.
Overall, metabolic tests are important tools for healthcare providers in evaluating a person’s overall health and developing personalized treatment plans. With the help of HOW2HEAL, individuals can safely lose weight in a healthy manner that does not require drastic changes to their lifestyle.
The benefits of medical obesity management and metabolic testing for health optimization and wellness are clear — they provide a safe and effective way to lose weight, identify underlying metabolic issues, and develop a better understanding of the body. By utilizing medical intervention, individuals can make progress toward achieving their health goals with HOW CINICS HOW2HEAL program.
